Sleep Quiz
0 = no chance of dozing
1 = slight chance of dozing
2 = moderate chance of dozing
3 = high chance of dozing
Situation
Chance Of Dozing
Sitting and reading
0
1
2
3
Watching TV
0
1
2
3
Sitting inactive in a public place (e.g a theater or a meeting)
0
1
2
3
As a passenger in a car for an hour without a break
0
1
2
3
Lying down to rest in the afternoon when circumstances permit
0
1
2
3
Sitting and talking to someone
0
1
2
3
Sitting quietly after a lunch without alcohol
0
1
2
3
In a car, while stopped for a few minutes in traffic
0
1
2
3
Test Results
Epworth Score:
Interpretation:
Epworth Sleepiness Scores (ESS) by Diagnosis
0 - 9 = Normal
10 - 13 = Mild
14 - 19 = Moderate
20 - 23 = Severe
